[Illustration by Marta Villa]
I blend wellness, culture, and conversation to help women reconnect with their roots and their rhythm. Think neuroscience meets your big sister, with good vibes and a great playlist.
The theme I speak to is "CAMINO".
Camino (pronounced Kah-Mee-Noh) is a Spanish word meaning “path” or “way.”
“It’s inspired by the centuries-old pilgrimage of the Camino de Santiago, which passes through our region in Asturias and has been a symbol of journey, discovery, and transformation for generations.”
So, what path are you on? If you’re feeling stuck, try moving your body to unlock your brain. Talk a walk, doodle, or sing. Soon, the way will reveal itself. And if you are feeling overwhelmed, slow down and focus on your next step.
You don’t have to know exactly where your path leads, just trust that you’ll learn what you need along the way. Wherever you are headed, we wish you, as they say in Oviedo, “buen camino.” May you have a safe and meaningful journey.
