Tools For Firstborns
5 Signs Guide
FREE RESOURCE
5 Signs You've Been Playing the Strong One Too Long
- You apologise for having needs at all
- Rest makes you feel guilty, not restored
- You can't remember the last time someone asked if you were okay — and you actually answered honestly
- You manage everyone's emotions except your own
- Part of you wonders who you'd be if you weren't needed
A short, honest guide for the firstborn daughter who has been the strong one for so long, she's forgotten what it feels like to put herself first.
Challenging the Crown
You were handed a crown before you were old enough to agree to it. Challenging the Crown is for the Black firstborn daughter who is done performing strength she never chose. Blending neuroscience, trauma-informed coaching, and big sister honesty, this is the guide that finally gives you permission to put the crown down.
US$22.00 including tax and shipping
The Unbecoming
A 12-Week transformation for firstborn daughters
This is the full work. Not a course. Not a content library. A structured supported journey through the unbecoming, designed to take you from over functioning, over-giving and running on empty, to leading your own life from a place of genuine authority and peace.
